Here is your personalized meal plan!
Meal plan
ID: pAe-lw1uurdL5EY
By guest
Generated on 2024-11-16 01:47:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Simple Chocolate Granola
1 serving = 79.0 gEnergy:
332.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
22.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 56.0 gEnergy:
68.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!