Here is your personalized meal plan!
Meal plan
ID: SGIbQUUm3j5NJ6U
By guest
Generated on 2026-01-22 11:36:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 517.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 13.0 g
Sugar:
73.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 86.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 584.0 gEnergy:
800.0 kcal
Protein:
54.0 g
Fat: 15.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 69.0 gEnergy:
196.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!