Here is your personalized meal plan!
Meal plan
ID: rw5EgMBzjVsaDog
By guest
Generated on 2024-11-16 14:36:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 97.0 gEnergy:
167.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 76.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!