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Meal plan

Regenerate
ID: cfkySvB40aEsYTI
By guest
Generated on 2026-07-24 13:16:32

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 74.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 67.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!