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Meal plan


ID: UzXRtUfX5WtA7_Q
By guest
Generated on 2026-07-24 14:32:07

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Nutmeg Ice Cream
1 serving = 55.0 g
Energy: 91.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Black Forest Bars
1 serving = 93.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!