Here is your personalized meal plan!
Meal plan
ID: rHdkD-yWL9-fG00
By guest
Generated on 2025-03-20 06:14:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 59.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 98.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!