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Meal plan


ID: ZAoaXBrL2caWzBE
By guest
Generated on 2024-11-15 23:41:06

Total kcalories

87.0% (1744.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Sioux Indian Pudding
1 serving = 70.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Chocolate Ice Cream
1 serving = 60.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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