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Meal plan

ID: RMpo6b2vYfF1Q1M

By guest

Generated on 2026-04-04 05:50:28

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Homemade Cake Flour

1 serving = 58.0 g

Energy: 212.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spiced Apple Muffins

1 serving = 74.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 17.0 g

Let's cook it!