Here is your personalized meal plan!
Meal plan
ID: QN2Zj3_U_PJAWH0
By guest
Generated on 2025-04-14 19:01:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 68.0 gEnergy:
283.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 87.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!