Here is your personalized meal plan!
Meal plan
ID: h8sxI3Vr7KJ1zaw
By guest
Generated on 2025-04-16 00:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 62.0 gEnergy:
84.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
White Fudge Sundae
1 serving = 71.0 gEnergy:
228.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!