Here is your personalized meal plan!
Meal plan
ID: HcdpDZHFTcQYBg8
By guest
Generated on 2025-03-21 00:49:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Cream
1 serving = 99.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 83.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!