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Meal plan


ID: 7TRo3Xqj_Im0scU
By guest
Generated on 2025-03-20 14:39:17

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Vegan Carrot Cake
1 serving = 80.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 34.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Desert Fire
1 serving = 58.0 g
Energy: 74.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!