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Meal plan

Regenerate
ID: iGuSWPGJ5QQTBTw
By guest
Generated on 2025-08-18 11:19:08

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 57.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peanut Butter Berry
1 serving = 56.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!