Here is your personalized meal plan!
Meal plan
ID: 24q4e_D2tFu7Oyw
By guest
Generated on 2025-07-27 12:50:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 76.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 63.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!