Here is your personalized meal plan!
Meal plan
ID: s-jh9Tn6Sb7ji4o
By guest
Generated on 2025-07-27 15:08:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Banana Scones
1 serving = 90.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 78.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!