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Meal plan

ID: _s9FmW4wCqsHUG4

By guest

Generated on 2026-04-30 07:35:00

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Cinnamon Roll Scones

1 serving = 97.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Salmon Rosti

1 serving = 98.0 g

Energy: 112.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!