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Meal plan

Regenerate
ID: p8imF1so6aMhRC0
By guest
Generated on 2025-08-15 04:34:03

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 96.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 59.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!