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Meal plan


ID: azrCe6IpYfc8-FU
By guest
Generated on 2025-08-15 06:16:10

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Tofu Donuts
1 serving = 56.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Country Biscuits
1 serving = 89.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!