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Meal plan

Regenerate
ID: XJ69B-tT5QEfUf0
By guest
Generated on 2025-08-26 22:34:11

Total kcalories

88.0% (1638.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 56.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 68.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!