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Meal plan

ID: uwZtSmulyMlHgs4

By guest

Generated on 2025-03-19 01:37:37

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

English Bramley Pie

1 serving = 60.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 58.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!