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Meal plan

Regenerate
ID: SPedhhxVhjxLwx0
By guest
Generated on 2025-03-19 05:57:02

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 62.0 g
Energy: 102.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!