Here is your personalized meal plan!
Meal plan
ID: tfVvpOm1WBoKMbo
By guest
Generated on 2025-04-28 12:43:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Tropical Rice Pudding
1 serving = 64.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Leaf Pies
1 serving = 74.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!