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Meal plan

ID: TULgOeh-V6qLRyA

By guest

Generated on 2025-04-19 21:53:03

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Taco Bites Recipe

1 serving = 68.0 g

Energy: 85.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 75.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!