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Meal plan

Regenerate
ID: SSpCLpAUyNU55Js
By guest
Generated on 2025-04-19 19:34:51

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 79.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 66.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 42.0 g
Let's cook it!