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Meal plan


ID: yEyFDzFFJvOC86M
By guest
Generated on 2025-09-13 20:29:38

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 56.0 g
Energy: 208.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Totally Orange Punch
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g

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