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Meal plan

ID: E7nA44I8UoMmoE4

By guest

Generated on 2025-09-13 22:35:53

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

94.0% (47.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mixed Berry Mousse

1 serving = 73.0 g

Energy: 277.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 70.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blackberry Jam

1 serving = 91.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!