Here is your personalized meal plan!
Meal plan
ID: eTV_tqsnzy0mQdA
By guest
Generated on 2025-03-18 17:59:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Pistachio Granola
1 serving = 63.0 gEnergy:
186.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 57.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!