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Meal plan

Regenerate
ID: Y-M91bswqDbS8bk
By guest
Generated on 2025-03-17 05:02:29

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 71.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 96.0 g
Energy: 350.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 65.0 g
Let's cook it!