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Meal plan

ID: 6gRoXAA6u2QR9Ok

By guest

Generated on 2025-09-12 20:29:53

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Christinas Fudge

1 serving = 68.0 g

Energy: 274.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 63.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!