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Meal plan

Regenerate
ID: uVbz9rV4c5cmj3Y
By guest
Generated on 2025-05-04 12:52:46

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 82.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Raspberry Chocolates
1 serving = 78.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!