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Meal plan

ID: pyo7BWv8se2h_GA

By guest

Generated on 2025-05-04 17:17:52

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 86.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pain de Mie

1 serving = 99.0 g

Energy: 233.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!