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Meal plan


ID: KlnsE51_D0AwntQ
By guest
Generated on 2026-05-11 19:16:43

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 70.0 g
Energy: 96.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Scottish Oat Cakes
1 serving = 71.0 g
Energy: 197.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!