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Meal plan


ID: QTVu92Qt3aXvoVE
By guest
Generated on 2026-05-11 20:34:42

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Glazed Chicken
1 serving = 64.0 g
Energy: 83.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Broiled Blueberry Dessert
1 serving = 74.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!