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Meal plan

Regenerate
ID: jp2TnsBJJ3ow0Rs
By guest
Generated on 2026-06-12 14:59:59

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 64.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Fudge
1 serving = 97.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!