Here is your personalized meal plan!
Meal plan
ID: bFJ3lyCoqC7R1zA
By guest
Generated on 2025-04-25 04:32:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 56.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 71.0 gEnergy:
228.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!