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Meal plan

ID: CotVPRM5MXjPAXY

By guest

Generated on 2025-04-30 22:15:58

Total kcalories

89.0% (1786.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 71.0 g

Energy: 96.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Shrimp Scoops

1 serving = 62.0 g

Energy: 91.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!