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Meal plan

Regenerate
ID: pckOMQnfdImfNMs
By guest
Generated on 2025-07-12 23:29:32

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 88.0 g
Energy: 138.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 61.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!