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Meal plan


ID: 5tNWQgIBjBzFxd4
By guest
Generated on 2025-05-02 10:20:28

Total kcalories

117.0% (2177.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Glazed Smoked Sausage
1 serving = 97.0 g
Energy: 311.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 59.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Honeybee
1 serving = 99.0 g
Energy: 382.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 67.0 g

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