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Meal plan

Regenerate
ID: Q2XI2HS1Atf-lig
By guest
Generated on 2026-05-10 23:13:04

Total kcalories

88.0% (1761.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 73.0 g
Energy: 80.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 58.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!