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Meal plan

ID: pfXI0u7x2TR5oYQ

By guest

Generated on 2025-05-05 20:24:25

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 98.0 g

Energy: 161.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sundance Granola

1 serving = 83.0 g

Energy: 329.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!