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Meal plan


ID: ynZ682i_Y7Tk2PQ
By guest
Generated on 2025-06-04 04:47:31

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Smoothie
1 serving = 75.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sweet Potato Gnocchi
1 serving = 74.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g

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