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Meal plan


ID: ZEhetfnTLn9FaF8
By guest
Generated on 2026-05-15 22:01:54

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Jelly Ice Cream
1 serving = 64.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Tender Chickpea Pancakes
1 serving = 99.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!