Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: iWHESnR2XY42iMI
By guest
Generated on 2025-05-14 08:33:18

Total kcalories

90.0% (1810.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Unbelievable Fish Batter
1 serving = 56.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Sweet fried dumplings
1 serving = 73.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 4.0 g

Let's cook it!