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Meal plan


ID: hnlfVFRsK3Mnkrg
By guest
Generated on 2025-05-14 12:12:03

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Mini Peachberry Cobblers
1 serving = 92.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Wild Berry Compote
1 serving = 89.0 g
Energy: 304.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 45.0 g

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