Here is your personalized meal plan!
Meal plan
ID: 5bOCADwZxAgVDbM
By guest
Generated on 2025-04-01 20:59:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 92.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 98.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!