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Meal plan

Regenerate
ID: DCzh0NnKQmn9Jkg
By guest
Generated on 2026-06-14 01:58:04

Total kcalories

98.0% (1958.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

121.0% (49.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 58.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!