Here is your personalized meal plan!
Meal plan
ID: ACUa-2rOliY3Sgk
By guest
Generated on 2025-08-19 12:30:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 63.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 66.0 gEnergy:
215.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!