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Meal plan

Regenerate
ID: QeXuikmf8SH46Ss
By guest
Generated on 2025-08-19 15:23:27

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 85.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Noras Fudge
1 serving = 90.0 g
Energy: 316.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 45.0 g
Let's cook it!