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Meal plan

ID: ja2LTeQyq8lc5_c

By guest

Generated on 2025-09-01 23:58:27

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 147.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!