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Meal plan

ID: 2-noukJefyHAVyE

By guest

Generated on 2025-09-02 03:19:08

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Creamed Corn

1 serving = 55.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 85.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 61.0 g

Let's cook it!